MOVIE DB
HomeCompare MoviesWatch Later
Login
Smile 2

Pilates Diet Level 1

18 February 2004| 45 min

Trainer Stefan Mermon introduces a diet · lesson beginner's class exercise program which trains both spirit and physical body invented by German Pilates and becomes beautiful from the back of the body.

Genres

Documentary

Cast

Stephen Mermon

Stephen Mermon

Share on social media

More Like This

Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005
10-Minute Solution: Pilates

10-Minute Solution: Pilates

2004
Metamorphoses

Metamorphoses

2017•5.0 ⭐
Gospel Aerobics

Gospel Aerobics

1999
Pilates for Lower Back Pain

Pilates for Lower Back Pain

1999
Dixie Carter's Unworkout

Dixie Carter's Unworkout

1992•7.0 ⭐
Looking Good

Looking Good

1980
P90X

P90X

2004
Yoga for Wimps

Yoga for Wimps

2004
Total Yoga

Total Yoga

2005
Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle

1993•10.0 ⭐
Spiral Fitness Beginnings

Spiral Fitness Beginnings

2007
Pilates for Wimps

Pilates for Wimps

2004
Jack LaLanne's Stepper

Jack LaLanne's Stepper

1992
The Crunch with Karen Amen

The Crunch with Karen Amen

1994
Rita Moreno: Now You Can!

Rita Moreno: Now You Can!

1989
80 Day Obsession

80 Day Obsession

2018
Kathie Lee's Feel Fit & Fabulous Workout

Kathie Lee's Feel Fit & Fabulous Workout

1994
Legs of Steel

Legs of Steel

1992
Quick Toning: Upper Body of Steel

Quick Toning: Upper Body of Steel

1995