MOVIE DB
HomeCompare MoviesWatch Later
Login
Smile 2

Pilates for Lower Back Pain

1 January 1999| 42 min

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Genres

Documentary

Cast

Alan Menezes

Alan Menezes

Share on social media

More Like This

Sweet by Matthew Johnson

Sweet by Matthew Johnson

2013
Masterclass Part 2: Skills and Tactics for Sport and Trad

Masterclass Part 2: Skills and Tactics for Sport and Trad

2005•10.0 ⭐
Pilates Diet Level 1

Pilates Diet Level 1

2004
Storm in a Teacup

Storm in a Teacup

2019•8.0 ⭐
80 Day Obsession: Day 37 AAA

80 Day Obsession: Day 37 AAA

2018
Jillian Michaels: Killer Buns & Thighs

Jillian Michaels: Killer Buns & Thighs

2011
Solomon Yogalates: for weight loss

Solomon Yogalates: for weight loss

2005
Yoga Now: 10-minute A.M. Energizer

Yoga Now: 10-minute A.M. Energizer

2005
Yoga Now: 50-minute Accelerated Workout

Yoga Now: 50-minute Accelerated Workout

2005
Cookery Hints AKA Cooking Tips

Cookery Hints AKA Cooking Tips

1957
The Deepest Breath

The Deepest Breath

2023•7.6 ⭐
How to Have a Moneymaking Garage Sale

How to Have a Moneymaking Garage Sale

1987•5.0 ⭐
Stronger for Life

Stronger for Life

2021
Survival!

Survival!

1980
Dustin Diamond Teaches Chess

Dustin Diamond Teaches Chess

2001•8.0 ⭐
Raquel: Total Beauty and Fitness

Raquel: Total Beauty and Fitness

1984•7.0 ⭐
Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

2010
Acoustic Guitar for Beginners

Acoustic Guitar for Beginners

2006
Esteban's Complete Guitar Course for Beginners, Volume One

Esteban's Complete Guitar Course for Beginners, Volume One

2005
10-Minute Solution: Pilates

10-Minute Solution: Pilates

2004